From Kitchen Scraps to Dinner Table: How I Grew Pechay, Bell Peppers, and Siling Labuyo on My Balcony
Most people know they should eat more vegetables. Far fewer people know that the vegetables sitting on their supermarket shelf have already been losing nutrients since the moment they were harvested, days or weeks before they reached you. Growing your own food, even one plant on a balcony, changes that equation completely. This post is about what I grew from kitchen scraps I almost threw away, the soil system behind it, and what homegrown food actually does for your health that store-bought simply cannot replicate.
