Headaches, spine pain, and eye strain aren’t random—they’re the result of unoptimized remote setups. Fix the feedback loop or keep bleeding productivity.
Remote Work Is Destroying Your Head, Spine, and Eyes – Fix the Feedback Loop Read More »
Sleep isn’t just time in bed — it’s a recovery protocol. This post breaks down why your room setup matters more than your hours, and how to fix it.
How to Recover from Sleep Debt Without Wrecking Your Routine Read More »
Tired, even when you’re doing everything right? Same. This post isn’t a hack list—it’s what actually helped when healthy routines still left me exhausted.
When You’re Tired of Feeling Tired: What Actually Helped Read More »
When it’s 33°C at night and someone still makes sopas, you know you’re in the Philippines. Here’s how we survive the heat — not with luxury, but with logic that’s been passed down for decades.
How Filipinos Survive the Summer Heat (Even When It Makes No Sense) Read More »
